Download Alles wird schwerer - ich nicht!: Die genussvolle Ernährung by Antonie Danz PDF

By Antonie Danz

Das ultimative Ernährungsbuch für Frauen ab 40!

Viele Frauen kennen dieses challenge: Mit den Lebensjahren wachsen auch die Jahresringe um Bauch und Hüfte, die Vitalität sinkt. Strikte Ess- oder Diätpläne helfen aber meistens nicht weiter.

Dr. Antonie Danz stellt daher die bekannten Ernährungsvorgaben auf den Prüfstand und zeigt Ihnen verblüffende Strategien, wie Sie zu einer Ernährung finden, die Ihrem Bauchgefühl entspricht, Wohlbefinden und Vitalität fördert, Sie beim Schlankbleiben unterstützt und bei Wechseljahresbeschwerden hilft.

Mit dem traditionellen Wissen auf der foundation der chinesischen Medizin finden Sie zu einer stimmigen Ernährung zurück!

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Read or Download Alles wird schwerer - ich nicht!: Die genussvolle Ernährung für Frauen ab 40 (German Edition) PDF

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